If you go to sleep right now, you should wake up at:

5:32 PM for 1 sleep cycle

7:02 PM for 2 sleep cycles

8:32 PM for 3 sleep cycles

10:02 PM for 4 sleep cycles

11:32 PM for 5 sleep cycles

1:02 AM for 6 sleep cycles

Remember that the average human takes 14 minutes to fall asleep, so plan accordingly!

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